00237 694649469


0049 17622393246

Adresse email

Comment perdre du poids sans stresser? Part 2/10

Vous roulez sur une route à grande circulation. La vitesse maximale est de 50 Km/h. Devant vous roulent plusieurs voitures à une moyenne de 60 km/h. A quelle vitesse vous adaptez-vous?

Dans la logique, plusieurs répondront: “Naturellement je respecterais la vitesse maximale de 50 Km/h”. Mais dans l’absolu, la majorité s’adaptera au flux de circulation, dont 60 km/h, sauf si vous êtes débutant. Si vous entendez la sirène de la police rentir directement derrière vous, elle ne sera pas pour l’ensemble des voitures, mais pour vous. Vous venez de vous faire prendre pour excès de vitesse. Pourtant vous ne faisiez que suivre les autres…

Très souvent, nous voulons nous adapter à un programme minceur parce que un ami ou une connaissance lamda y a déjà participé. Cependant, ce programme peut être nocif pour votre corps et créant ainsi un déséquilbre des organes. On se prive sans cesse de vitamines et minéraux essentiels pour le bon fonctionnement du corps. Quand l’alarme retentit, le choc est individuel et non collectif.

Comme dans l’épisode 1/10, nous avons cogité sur les différentes questions à se poser avant de se lancer. suivre le rythme ou la voie des autres n’est toujours pas mauvais, mais seulement, il faudrait estimer l’impact de nos choix sur la santé de notre corps.

Comme le code de la route, le corps a ses éléments de signalisation qui servent à identifier les signaux lumineux (les dangers). Il est important de connaître et comprendre les signes de son corps.

Généralement, les antécédents médicaux ne sont pas pris en compte. Diabète connu? anémie? VIH-Sida? Dialyse etc… La priorité n’est pas la perte de poids. Selon le cas, les objectifs doivent être fixés et évalués….

Dans le prochain épisode 3/10, nous aborderons une étude de cas.

S’informer c’est prévenir…


37 thoughts on “Comment perdre du poids sans stresser? Part 2/10”

  1. Appreciating the time and energy you put into your website and detailed information you offer.
    It’s good to come across a blog every once in a while that isn’t the
    same outdated rehashed information. Fantastic read!
    I’ve saved your site and I’m including your RSS feeds to my Google account.

  2. Ahaa, its pleasant discussion about this paragraph at this place at this web site, I have read all that, so at this time me also commenting here.| Lyndsey Carlyle Lucania

  3. Magnificent site. A lot of useful information here. I am sending it to some friends ans also sharing in delicious. And certainly, thank you for your sweat! Quintana Jaime Nanci

  4. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read? Shirleen Granthem Bilow

  5. An fascinating discussion may possibly be valued at comment. I do believe which you merely write read more about this topic, it may possibly not often be a taboo topic but normally persons are too couple of to dicuss on such topics. To a higher. Cheers Sharlene Ricard Perlman

  6. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read? Jerrilee Theobald Lenox

  7. There are definitely a great deal of information like that to take into consideration. That is a great point to bring up. I provide the thoughts above as general ideas yet plainly there are questions like the one you bring up where one of the most crucial point will certainly be working in truthful good faith. I don?t understand if finest techniques have arised around points like that, but I am sure that your task is plainly recognized as a fair game. Both children and ladies feel the effect of just a moment?s pleasure, for the remainder of their lives. Janel Peter Raimes

  8. I actually wanted to develop a simple message to be able to express gratitude to you for these splendid tips and tricks you are giving here. My long internet research has at the end been rewarded with excellent facts and strategies to share with my good friends. I would admit that most of us website visitors are unequivocally lucky to dwell in a great network with many perfect people with valuable solutions. I feel really lucky to have encountered your entire web page and look forward to really more awesome minutes reading here. Thanks once more for everything. Patrizia Ruby Latrena

  9. Heya i am for the first time here. I came across this board and I find It really useful & it helped me out a lot. I hope to give something back and aid others like you aided me. Valentine Zackariah Symon

  10. I blog quite often and I genuinely thank you for your content. This great article has really peaked my interest. I am going to book mark your website and keep checking for new information about once a week. I subscribed to your RSS feed as well. Minerva Sterling Ria

  11. You made some suitable points there. I viewed the web for the concern and also found most individuals will certainly go along with with your internet site. Lucky Basilio Abigale

  12. Assuming I am healthy I plan to defer CPP and OAS as long as possible, 70 for CPP. I am currently 53 and have 10 years to work and could really use your book to assist with my last lag to ensure I optimize my retirement income. Kylynn Gawain Jung

  13. Hello, Neat post. There’s a problem with your web site in internet explorer, might test thisK IE nonetheless is the market chief and a huge element of folks will miss your wonderful writing because of this problem.

  14. Great blog here! Additionally your site quite a bit up very fast! What web host are you the use of? Can I am getting your affiliate link for your host? I want my site loaded up as quickly as yours lol Eddie Wilbert Ignazio

  15. Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossip and web stuff and this is actually annoying. A good web site with exciting content, that is what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email? Eleanore Lothario Binah

    1. thank you very much Eleonore. it’s really encourage me to go on with all this. For the moment i don’t have a newsletter because i’m working alone. But it’s i my plan. Juste need some time to organize things. Thank you

  16. It is perfect time to make some plans for the longer
    term and it is time to be happy. I have read this put up and if I may I desire to recommend you few attention-grabbing issues or suggestions.
    Perhaps you can write next articles referring to this article.
    I wish to learn even more things approximately it!

Leave a Comment

Your email address will not be published. Required fields are marked *